Kalaripayattu in Kochi
Kalaripayattu is a wonderful way to explore oneself and be in touch with the self and surroundings, as well as to increase one’s strength, flexibility, cardiac health as well as emotional peace. An ancient martial art form from Kerala with roots in meditation, well-being and healing, Kalaripayattu includes a predetermined series of graceful, yet powerful movements and body postures in a ritualized sequence.
